Cleans, Ring Dips

Workout

In 10 minutes, complete as many rounds as possible of the following:

5 Cleans @ 135#/95#, every minute on the minute
As many reps as possible of ring dips for remainder of the minute.

10.0 rounds | Rx’d

Round Exercise Weight Repetitions Distance Time

1 Clean 135 lbs 5 reps 1 min

1 Ring Dip 84 reps

2 Clean 135 lbs 5 reps 1 min

2 Ring Dip

3 Clean 135 lbs 5 reps 1 min

3 Ring Dip

4 Clean 135 lbs 5 reps 1 min

4 Ring Dip

5 Clean 135 lbs 5 reps 1 min

5 Ring Dip

6 Clean 135 lbs 5 reps 1 min

6 Ring Dip

7 Clean 135 lbs 5 reps 1 min

7 Ring Dip

8 Clean 135 lbs 5 reps 1 min

8 Ring Dip

9 Clean 135 lbs 5 reps 1 min

9 Ring Dip

10 Clean 135 lbs 5 reps 1 min

10 Ring Dip